| Location: Spanish Fork,UT,USA Member Since: Jun 14, 2010 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2008 Top of Utah Marathon Finisher
2010 Provo River Trail Half 1:55
2010 Top of Utah Marathon 3:52 Short-Term Running Goals: Mostly I just want to stay fit and enjoy every second of running I get! Long-Term Running Goals: Run! Run! Run! Personal: I am married to a fellow runner and we are blessed with 3 awesome kids ages 9,6, and 1. I have been running for 7 years. It is my sanity saver!!! Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 14.80 | 30.60 | 45.40 |
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Brooks Launch #3 Miles: 18.00 | Brooks Launch #2 Miles: 27.40 |
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| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
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Brooks Launch #3 Miles: 4.50 |
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| Slow miles | Fast miles | Total Distance | 10.30 | 0.00 | 10.30 |
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This had to be in the top 3 hardest runs I ever did. I started out feeling yuck and kept thinking it would get better. At mile 5, I broke down and took a power gel and thought that would help. It never did. I had made up my mind to do 10 so I finished, but I literally cried when I walked in the front door and my husband asked me if I was ok. I think maybe I was severly dehydrated or something. That is what it felt like, but I had drank lots the night before and a bottle before running this morning, so I am not sure. My average pace was 8:35/mile which is so frustrating.....maybe tomorrow will be better. |
Brooks Launch #2 Miles: 10.30 |
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 0.00 | 7.25 | 7.25 |
| Did the river trail a few times with Lily. Average pace: 7:41/minute. That is soo much better than yesterday. Woohoo! |
Brooks Launch #3 Miles: 7.25 |
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 0.00 | 6.00 | 6.00 |
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Dear Wind,
Please do not blow in my face when I am trying to run EVERY single morning. It's very rude and inconsiderate.
Thank you,
Julie
Average pace: 8:00/mile |
Brooks Launch #2 Miles: 6.00 |
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 0.00 | 11.10 | 11.10 |
| For the first time in weeks, I ran on the tm. The ole Gold's Gym is getting busy again. Blah! I haven't done the math yet, but my average pace was somewhere around 8:20/min. |
Brooks Launch #2 Miles: 11.10 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 6.25 | 6.25 |
| Did a late afternoon run at Gold's. It was hot and it was during the time of day that I am feeling the most drag so it wasn't my best shot, but I did ok. Getting some excersise in is always better than none right? I had to go late because my hubster ran the Hobble Creek Half this morning and I got to go watch him. Well, he was so fast all I saw was a blurr. J/K. But he did do it in 1:34 which was a minute faster than last year and he was 22nd in his age group so I was impressed. He is an awesome runner. Someday maybe he will join frb. |
Brooks Launch #3 Miles: 6.25 |
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| Add Comment |
| Slow miles | Fast miles | Total Distance | 14.80 | 30.60 | 45.40 |
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Brooks Launch #3 Miles: 18.00 | Brooks Launch #2 Miles: 27.40 |
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