| Location: Spanish Fork,UT,USA Member Since: Jun 14, 2010 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2008 Top of Utah Marathon Finisher
2010 Provo River Trail Half 1:55
2010 Top of Utah Marathon 3:52 Short-Term Running Goals: Mostly I just want to stay fit and enjoy every second of running I get! Long-Term Running Goals: Run! Run! Run! Personal: I am married to a fellow runner and we are blessed with 3 awesome kids ages 9,6, and 1. I have been running for 7 years. It is my sanity saver!!! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 83.50 | 52.35 | 135.85 |
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| Brooks Launch #1 Miles: 38.00 | Brooks Launch #2 Miles: 33.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran 4 miles outside this morning on the walking path. Very refreshing! | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 3.00 | 10.00 |
| Ran 10 miles total on TM | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.50 | 3.00 | 10.50 |
| Ran 10.5 miles on TM. Mile 6 to mile 9 were done in 22:31 minutes. | |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
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Can anyone help me find out how to put my shoe mileage on here? | |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.25 | 13.25 |
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Felt awesome today and ran 10.25 miles in 84 minutes with only a quick 2 minute drink break. Ran a couple miles with Lily and we got each other excited about running a marathon. Hope I can keep that enthusiasum going!
* Ran 3 more tonight with Lily * | |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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I did 45 minutes on the Elliptical this morning at the gym. I was hoping to give my feet a break so that I can do a 13+ tomorrow. I don't want my plantar fascitis to rear back up again before the marathon.
I put on a pair of pants that I wore before I got pg. I think I dare say they are even more loose now than before. The saying is true: "Nothing tastes so good as it feels to be thin." | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
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I could hardly stand to step on my feet when I first rolled out of bed this morning. The heels of my feet hurt so bad. I am nervous about it.
My father's day gift to my hubby was telling him to go hiking today and not complain about it so I had to be home early to take care of the kiddies. I didn't get as much time as I wanted but 9 still wasn't too bad. It sounds like I might be going later today with Kira and Lily anyways.
Maybe this website it old news but I just discovered it and love it. http://www.runtheplanet.com/trainingracing/marathon/ .
Happy Father's Day tomorrow! |
| Brooks Launch #1 Miles: 9.00 |
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 11.00 | 16.00 |
| Did 16 on the TM today. The first 11 were easy going, but I struggled some after that. All my parts feel in normal working order though and that makes me happy. |
| Brooks Launch #1 Miles: 16.00 |
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| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 3.00 | 4.50 |
| I really didn't think I would feel like running this morning after the long one yesterday, but I never felt better, well, other than all the dang mosquito bites I got while running on the path by the water. |
| Brooks Launch #2 Miles: 4.50 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| It was a frustrating work out this morning. I slept in and didn't have much time and then I just felt like I was stopping too much to talk or get a drink. It was all my own fault but I still left the gym feeling like I hadn't really worked out. |
| Brooks Launch #2 Miles: 7.00 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 8.00 | 13.00 |
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Ran 10 miles in 86:03.
Ran 3 more with Kira and Lily tonight |
| Brooks Launch #1 Miles: 13.00 |
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Ran an easy 6.5 on TM | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 11.10 | 13.10 |
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What a long drawn out morning!! Lily and I ran to the gym which is about 2.5 but they opened up an hour late so we ran around the city blocks for awhile, then we ran inside for awhile, then we went to a tanning bed right by the gym and then ran home. It was an awesome work out but it took foreeeeeeeeeever! So fun tho.
Oh , and I made my goal of 60 miles this week. Sweet! |
| Brooks Launch #2 Miles: 13.10 |
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 8.50 | 0.00 | 8.50 |
| Ran 8.5 at the gym |
| Brooks Launch #2 Miles: 8.50 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 83.50 | 52.35 | 135.85 |
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| Brooks Launch #1 Miles: 38.00 | Brooks Launch #2 Miles: 33.10 |
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