My Daily Dose of Sanity

Week starting Aug 01, 2010

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20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
25.1010.0035.10
Brooks Launch #3 Miles: 26.10Brooks Launch #2 Miles: 9.00
Calories: 2500.00
Mon, Aug 02, 2010
Slow milesFast milesTotal Distance
0.006.006.00

6 on the river trail. Average pace: 8:24

Brooks Launch #3 Miles: 6.00
Calories: 500.00
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Wed, Aug 04, 2010
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on tm and 30 minutes on ark trainer

Brooks Launch #2 Miles: 5.00
Calories: 0.00
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Thu, Aug 05, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Brooks Launch #3 Miles: 7.00
Calories: 600.00
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Fri, Aug 06, 2010
Slow milesFast milesTotal Distance
0.004.004.00

7:47 average pace

Brooks Launch #2 Miles: 4.00
Calories: 300.00
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Sat, Aug 07, 2010
Slow milesFast milesTotal Distance
13.100.0013.10

Ran the Provo River Trail half.  1:55 time.

Brooks Launch #3 Miles: 13.10
Calories: 1100.00
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Totals
Slow milesFast milesTotal Distance
25.1010.0035.10
Brooks Launch #3 Miles: 26.10Brooks Launch #2 Miles: 9.00
Calories: 2500.00
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