My Daily Dose of Sanity

Week starting Jul 25, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Slow milesFast milesTotal Distance
26.2534.0060.25
Brooks Launch #3 Miles: 26.75Brooks Launch #2 Miles: 33.50
Calories: 4450.00
Slow milesFast milesTotal Distance
6.000.006.00

Brooks Launch #3 Miles: 6.00
Calories: 500.00
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

Brooks Launch #2 Miles: 7.00
Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

35 minutes on the elliptical so I could visit with Kira and Lily and then 4 miles on the tm.

Brooks Launch #3 Miles: 4.00
Calories: 300.00
Add Comment
Slow milesFast milesTotal Distance
3.257.0010.25

Finally broke over that 10 mile mark. It's been quite a few weeks since I did that.

Brooks Launch #3 Miles: 10.25
Calories: 850.00
Comments(1)
Slow milesFast milesTotal Distance
6.003.509.50

Ran almost 10 miles around the trail area and the neighborhood. I went earlier than usual and it sure was nice and cool.  I saw no one on the trail this morning which was wierd.  Maybe the dark rain clouds scared them off, but hah! I never got rained on once.

Brooks Launch #2 Miles: 9.50
Calories: 800.00
Comments(1)
Slow milesFast milesTotal Distance
0.006.506.50

6.5 on the treadmill

Brooks Launch #3 Miles: 6.50
Calories: 500.00
Add Comment
Slow milesFast milesTotal Distance
0.0017.0017.00

I set a goal to get to 15 miles today at a 9:00 pace.  I maintained 8:20 pace until 15 miles and then still felt so good that I did another 2 miles just for the heck.  I feel ever so much better about the marathon now.  I know I can do it!!

Brooks Launch #2 Miles: 17.00
Calories: 1500.00
Add Comment
Slow milesFast milesTotal Distance
26.2534.0060.25
Brooks Launch #3 Miles: 26.75Brooks Launch #2 Miles: 33.50
Calories: 4450.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: