My Daily Dose of Sanity

Week starting Jun 20, 2010

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
27.0033.1060.10
Brooks Launch #1 Miles: 29.00Brooks Launch #2 Miles: 24.60
Calories: 4400.00
Mon, Jun 21, 2010
Slow milesFast milesTotal Distance
5.0011.0016.00

Did 16 on the TM today.  The first 11 were easy going, but I struggled some after that. All my parts feel in normal working order though and that makes me happy.

Brooks Launch #1 Miles: 16.00
Calories: 1400.00
Comments(4)
Tue, Jun 22, 2010
Slow milesFast milesTotal Distance
1.503.004.50

I really didn't think I would feel like running this morning after the long one yesterday, but I never felt better, well, other than all the dang mosquito bites I got while running on the path by the water.

Brooks Launch #2 Miles: 4.50
Calories: 400.00
Add Comment
Wed, Jun 23, 2010
Slow milesFast milesTotal Distance
7.000.007.00

It was a frustrating work out this morning.  I slept in and didn't have much time and then I just felt like I was stopping too much to talk or get a drink. It was all my own fault but I still left the gym feeling like I hadn't really worked out.

Brooks Launch #2 Miles: 7.00
Calories: 600.00
Add Comment
Thu, Jun 24, 2010
Slow milesFast milesTotal Distance
5.008.0013.00

Ran 10 miles in 86:03.

Ran 3 more with Kira and Lily tonight

Brooks Launch #1 Miles: 13.00
Calories: 900.00
Comments(1)
Fri, Jun 25, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Ran an easy 6.5 on TM

Calories: 0.00
Comments(1)
Sat, Jun 26, 2010
Slow milesFast milesTotal Distance
2.0011.1013.10

What a long drawn out morning!! Lily and I ran to the gym which is about 2.5 but they opened up an hour late so we ran around the city blocks for awhile, then we ran inside for awhile, then we went to a tanning bed right by the gym and then ran home.  It was an awesome work out but it took foreeeeeeeeeever! So fun tho.

Oh , and I made my goal of 60 miles this week. Sweet!

Brooks Launch #2 Miles: 13.10
Calories: 1100.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
27.0033.1060.10
Brooks Launch #1 Miles: 29.00Brooks Launch #2 Miles: 24.60
Calories: 4400.00
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