Today is my son's sixth month birthday and I celebrated by running 20 miles. I had that goal all through my pregnancy
I did the first six on the treadmill this morning at a 8:30 pace (I am so slow on the treadmill.) Then Lily and I ran the river trail once for another 4 miles and those 4 miles averaged 7:15. Tonight I went out and did 10 more that I averaged 7:47.
I am so happy to be healthy and strong. |