| Location: Spanish Fork,UT,USA Member Since: Jun 14, 2010 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2008 Top of Utah Marathon Finisher
2010 Provo River Trail Half 1:55
2010 Top of Utah Marathon 3:52 Short-Term Running Goals: Mostly I just want to stay fit and enjoy every second of running I get! Long-Term Running Goals: Run! Run! Run! Personal: I am married to a fellow runner and we are blessed with 3 awesome kids ages 9,6, and 1. I have been running for 7 years. It is my sanity saver!!! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 86.50 | 5.75 | 92.25 |
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| Pearl Izumi Streak II Miles: 63.50 | Brooks Launch #7 Miles: 24.25 | Brooks Launch #6 Miles: 4.50 |
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| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
| I got up and went to Gold's this morning. Got to see my best girl friends and did the elliptical for 65 minutes. I also worked my abs. Came home and didn't feel like quitting so I ran 20 miles around the close neighborhoods and the river trail. I haven't ran that far in almost a year (not counting the marathon) and it felt wonderful. I felt so good on my last mile that now I wish I had kept going another 6.2 to make it a marathon distance. I hurt so good now :) |
| Pearl Izumi Streak II Miles: 20.00 |
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brooks Launch #7 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.50 | 0.00 | 10.50 |
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| Pearl Izumi Streak II Miles: 10.50 |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
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| Brooks Launch #6 Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
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| Pearl Izumi Streak II Miles: 11.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.25 | 0.00 | 1.25 |
| 75 minutes of elliptical hell, 1.25 mile tm. Super exciting times at the gym. It's starting to get busy and fill up again. It makes it hard to get the good machines. ahhhh. |
| Pearl Izumi Streak II Miles: 1.25 |
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| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 2.75 | 7.75 |
| I slept in until 7:00 this morning so it was a little hotter than I like to run in, but I got up and ran the river trail twice. I felt good until mile 6 when I lost all energy. I didn't eat dinner last night....every time I don't eat well the night before I lose my get up and go around mile 6. |
| Pearl Izumi Streak II Miles: 7.75 |
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 0.00 | 13.00 |
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| Pearl Izumi Streak II Miles: 13.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.25 | 0.00 | 7.25 |
| Walk/jog with Silly Lily. It was good for my soul and my soles. ;) |
| Brooks Launch #7 Miles: 7.25 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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65 minutes of ellipticall
2 mile walk talking to Miss Monica who I have missed so very much.
15 minutes of biking talking to Jessica
I didn't get a ton of excersise but it felt good to visit and my legs needed a break after running the Hobble Creek Half course last Saturday. |
| Brooks Launch #6 Miles: 2.00 |
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 3.00 | 9.00 |
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40 minutes ellliptical at the gym
9 miles running around the river trail. It hurts everywhere lately. I have lost my ambition, my mojo, my getupandgo, whatever you want to call it, I lost it.....
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| Brooks Launch #7 Miles: 9.00 |
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 86.50 | 5.75 | 92.25 |
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| Pearl Izumi Streak II Miles: 63.50 | Brooks Launch #7 Miles: 24.25 | Brooks Launch #6 Miles: 4.50 |
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