I got up and went to Gold's this morning. Got to see my best girl friends and did the elliptical for 65 minutes. I also worked my abs. Came home and didn't feel like quitting so I ran 20 miles around the close neighborhoods and the river trail. I haven't ran that far in almost a year (not counting the marathon) and it felt wonderful. I felt so good on my last mile that now I wish I had kept going another 6.2 to make it a marathon distance. I hurt so good now :) | 