My Daily Dose of Sanity

Week starting Jun 26, 2011

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
58.5017.0075.50
Brooks Launch #6 Miles: 18.00Pearl Izumi Streak II Miles: 37.00Brooks Launch #7 Miles: 20.50
Calories: 5400.00
Sun, Jun 26, 2011
Slow milesFast milesTotal Distance
6.000.006.00

6 miles with Kira around the river trail. I am so glad she wanted to go with me. It makes time pass faster.  We met some really cute old walking men who complimented us all 3 times we passed them.  Good Sunday Sinning times again.

Brooks Launch #6 Miles: 6.00
Calories: 500.00
Comments(1)
Mon, Jun 27, 2011
Slow milesFast milesTotal Distance
9.003.0012.00

8.5 miles on tm

3.5 around the river trail

Pearl Izumi Streak II Miles: 12.00
Calories: 1100.00
Comments(5)
Tue, Jun 28, 2011
Slow milesFast milesTotal Distance
6.006.0012.00

7 miles at the gym

5 miles around the river trail

I keep seeing these two cute old men walking in the morning.  I kinda get excited to see them because they always say nice things like, "Oh now our day is complete that we've seen you," or "There she goes."  They make me smile. :)

As of now, I am tied for 4th on the mileage board.  No biggie but something to motivate me.

Brooks Launch #6 Miles: 12.00
Calories: 1000.00
Comments(1)
Wed, Jun 29, 2011
Slow milesFast milesTotal Distance
5.008.0013.00

8 miles at Golds.  It was a lonely old day at  Gold's, but Roy came and walked by me during my last mile and filled me in on what supplements I should be taking.

Then I came home, slapped the garmin on, and ran another 5 miles. 

I am feeling sore and tired from the higher mileage this week, but nothing that some stretching can't fix.  It's been good.

Pearl Izumi Streak II Miles: 13.00
Calories: 1000.00
Comments(2)
Thu, Jun 30, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

The hardest 12 miles of my life!

My new Brooks Launches in the new color got here today!! Can't wait to wear them tomorrow.

 

Pearl Izumi Streak II Miles: 12.00
Calories: 1000.00
Comments(2)
Fri, Jul 01, 2011
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles in my new shoes. Happy day!

Brooks Launch #7 Miles: 11.00
Calories: 0.00
Comments(2)
Sat, Jul 02, 2011
Slow milesFast milesTotal Distance
9.500.009.50

And so after 9.5 miles this morning, my 75 mile week goal is completed.  I am glad I can say I can do it, but I won't be doing it again for a long long time. :)

Brooks Launch #7 Miles: 9.50
Calories: 800.00
Comments(4)
Totals
Slow milesFast milesTotal Distance
58.5017.0075.50
Brooks Launch #6 Miles: 18.00Pearl Izumi Streak II Miles: 37.00Brooks Launch #7 Miles: 20.50
Calories: 5400.00
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