My Daily Dose of Sanity

Week starting May 01, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Slow milesFast milesTotal Distance
18.501.0019.50
Brooks Launch #6 Miles: 11.50Pearl Izumi Streak II Miles: 5.00Asics Storm Miles: 6.00
Calories: 1000.00
Slow milesFast milesTotal Distance
6.500.006.50

Brooks Launch #6 Miles: 6.50
Calories: 500.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 miles on the tm in the morning (last 2 I walked just to be safe and not get reinjured.)

3 more this glorious afternoon.

That makes today DDD- Double Digit Day which I haven't reached in a long long time! 

Woohoo for being pain free!

Pearl Izumi Streak II Miles: 5.00Asics Storm Miles: 6.00
Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.001.005.00

Today is going to be a good day.  I got to run by Merri Merri for 2 miles, then finished up a few more by myself.  Switched to the elliptical for 20 minutes.  One of my miles was an 8:00 mile just to see how my butt felt and there was and still is no pain.  Maybe it really is gone for good.

Brooks Launch #6 Miles: 5.00
Calories: 500.00
Comments(2)
Slow milesFast milesTotal Distance
18.501.0019.50
Brooks Launch #6 Miles: 11.50Pearl Izumi Streak II Miles: 5.00Asics Storm Miles: 6.00
Calories: 1000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: