My Daily Dose of Sanity

Week starting Feb 13, 2011

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Slow milesFast milesTotal Distance
26.507.0033.50
Brooks Launch #6 Miles: 33.50
Calories: 4200.00
Slow milesFast milesTotal Distance
5.001.006.00

6 miles around the river trail

Lots of stupid dog owners out because it was semi-warm.  It wouldn't be so bad if they would put leashes on them.  Ahhhhh!

Brooks Launch #6 Miles: 6.00
Calories: 500.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

120 minutes on elliptical with Silly Lilly.  Then I am counting the 1.5 walk to school and back as some calorie burnage too.

Calories: 700.00
Comments(2)
Slow milesFast milesTotal Distance
7.003.0010.00

Brooks Launch #6 Miles: 10.00
Calories: 900.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

1hr 20 min on the elliptical with Lily and Kira.

Calories: 600.00
Add Comment
Slow milesFast milesTotal Distance
6.003.009.00

3 miles of this was some "speed" work and now I am feeling hurt again in my buttock. What a pain in the rear this is.

Brooks Launch #6 Miles: 9.00
Calories: 800.00
Comments(2)
Slow milesFast milesTotal Distance
8.500.008.50

8.5 miles on the home tm.  I read a good book while I ran because the book rest on my treadmill works really well.  It made the time fly by. I seriously felt like I was only on there 20 minutes.

Brooks Launch #6 Miles: 8.50
Calories: 700.00
Comments(4)
Slow milesFast milesTotal Distance
26.507.0033.50
Brooks Launch #6 Miles: 33.50
Calories: 4200.00
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