My Daily Dose of Sanity

I went running in the drizzle this morning. At about mile 3, I saw Lily walking so I turned around and walked a couple miles with her. By the time, we got back to our houses it was a downpour so I finished up a few more miles on the tm at home. 

Started at 4:45 this morning at Gold's lifting a few weights, then I ran 4 miles, tried to leave when it got light outside so I could run a few more on the river trail, but the wind was so cold that I turned around and went back into Gold's and did the elliptical for 45 minutes.  It's all good because.........

I ran 5 on the river trail this afternoon.  It was hoooottttt, but I wanted to try to keep a consistent pace because that is something I struggle with badly.  My splits were 8:40, 8:35, 8:23, 8:52 (my daughter called me during this mile), and 8:10.  So they were a little off, but much better than I have been doing so I am happy  :) :0 :) ;)

Super super slow miles this morning.  I was as slow as when I was 6 months prego.  I think I didn't eat quite enough yesterday cause I just felt weak.  But on the bright side, maybe I was in fat-burning mode.  Look at me use that positive self-talk ;)

My sis-in-law just joined the frb-nhall789.  I am so excited!

6.5 at the gym followed by 5 around my neighborhood.  I am feeling so good and motivated that I might try for a few more later this evening.