My Daily Dose of Sanity

Week starting May 15, 2011

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20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
31.2511.0042.25
Asics Storm Miles: 5.25Brooks Launch #6 Miles: 19.00Brooks Launch #4 Miles: 9.00Pearl Izumi Streak II Miles: 9.00
Calories: 4650.00
Sun, May 15, 2011
Slow milesFast milesTotal Distance
5.250.005.25

5 mile jaunt with Adam and Kade around the area checking out different spots of the almost flooding river.

Asics Storm Miles: 5.25
Calories: 400.00
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Mon, May 16, 2011
Slow milesFast milesTotal Distance
0.000.000.00

Ellipticallized 70 minutes this morning at Gold's. Pretty boring stuff.

Calories: 500.00
Comments(2)
Tue, May 17, 2011
Slow milesFast milesTotal Distance
10.000.0010.00

Brooks Launch #6 Miles: 10.00
Calories: 850.00
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Wed, May 18, 2011
Slow milesFast milesTotal Distance
0.000.000.00

Lifted some weights and gave the elliptical the what-for for 65 minutes.

Calories: 500.00
Comments(2)
Thu, May 19, 2011
Slow milesFast milesTotal Distance
7.002.009.00

9 miles at Gold's cause of the heavy rain (sigh)

Brooks Launch #4 Miles: 9.00
Calories: 800.00
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Fri, May 20, 2011
Slow milesFast milesTotal Distance
5.004.009.00

9 miles with Merri.  Best run I have had in months.  I felt so good.  Can't wait to do it again!

Pearl Izumi Streak II Miles: 9.00
Calories: 800.00
Comments(1)
Sat, May 21, 2011
Slow milesFast milesTotal Distance
4.005.009.00

Brooks Launch #6 Miles: 9.00
Calories: 800.00
Add Comment
Totals
Slow milesFast milesTotal Distance
31.2511.0042.25
Asics Storm Miles: 5.25Brooks Launch #6 Miles: 19.00Brooks Launch #4 Miles: 9.00Pearl Izumi Streak II Miles: 9.00
Calories: 4650.00
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