My Daily Dose of Sanity

Week starting Jan 23, 2011

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
26.002.0028.00
Brooks Launch #5 Miles: 20.00Brooks Launch #3 Miles: 1.00Brooks Launch #4 Miles: 7.00
Calories: 4100.00
Sun, Jan 23, 2011
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on home tm

Brooks Launch #5 Miles: 6.00
Calories: 500.00
Add Comment
Mon, Jan 24, 2011
Slow milesFast milesTotal Distance
7.000.007.00

Slept in but got in 7 miles while the baby napped this afternoon.  I am hurting in so many different places.  Why again is lifting weights one of my goals?

Brooks Launch #3 Miles: 1.00Brooks Launch #5 Miles: 6.00
Calories: 600.00
Comments(2)
Tue, Jan 25, 2011
Slow milesFast milesTotal Distance
0.000.000.00

I slept in again! I hope this isn't a long habit I am developing.  I got in 60 minutes on the elliptical at the gym then came home, got the kiddos off to school, and did a P90X dvd that worked my legs. P90X you make me hurt so good.

Calories: 500.00
Comments(1)
Wed, Jan 26, 2011
Slow milesFast milesTotal Distance
0.000.000.00

80 minutes of ellipticallizing

Calories: 600.00
Comments(1)
Thu, Jan 27, 2011
Slow milesFast milesTotal Distance
7.000.007.00

6 miles with shoes, 1 without shoes.  The mile without shoes is the only mile that didn't hurt.  Do I dare purchase those ugly five-fingers? 

Brooks Launch #4 Miles: 7.00
Calories: 600.00
Comments(1)
Fri, Jan 28, 2011
Slow milesFast milesTotal Distance
0.000.000.00

30 minutes of arctrainer

60 minutes of elliptical

P90X legs and back video

I am feeling pretty happy with myself and my workouts today!

Calories: 600.00
Comments(1)
Sat, Jan 29, 2011
Slow milesFast milesTotal Distance
6.002.008.00

8 miles on the treadmill, .5 without shoes

10 minutes of weights on legs

Brooks Launch #5 Miles: 8.00
Calories: 700.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
26.002.0028.00
Brooks Launch #5 Miles: 20.00Brooks Launch #3 Miles: 1.00Brooks Launch #4 Miles: 7.00
Calories: 4100.00
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