walked on an incline on the home tm for 3 miles then when it got light enough I did 3 around the river trail at a walk/jog. Nothing feels better or worse.
3 more this evening.
Brooks Launch #4 Miles: 3.00
Brooks Launch #6 Miles: 6.00
Calories: 700.00
Comments
From Scott Wesemann on Mon, Apr 18, 2011 at 19:01:45 from 205.158.160.209
Good to see you are still trying to get out and do what you can. Injuries are the WORST!! I think the TM walks with incline are good. When this weather gets a little better you should hit some hiking trails.
From Merri on Wed, Apr 20, 2011 at 15:12:50 from 160.7.252.148
Well I guess it's good you don't feel worse! Keep it up Julie, you'll be better before you know it.
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