My Daily Dose of Sanity

Week starting Jun 19, 2011

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Slow milesFast milesTotal Distance
41.5014.0055.50
Asics Storm Miles: 24.00Brooks Launch #6 Miles: 14.50Pearl Izumi Streak II Miles: 17.00
Calories: 3900.00
Slow milesFast milesTotal Distance
6.000.006.00

Today was one of those runs that only come once in a while but they are so good they keep you coming back for more. 

I am going through some things in my life right now that are hard and painful, but as I put my shoes and garmin on and headed out into the driving rain this morning, I couldn't help but feel so much joy in the run.  The rain washed away my tears and the wind pushed my back and it was glorious. No matter what is going on with me, I always have running to go to for peace.  It is always there and gives me back what I put into it.  It's where I can gain confidence to push through hard things, it's where I can rest my worries and feel peace, it's where I can say prayers and hear answers, it's where I can clear my head and find direction. 

So no matter what is going to happen to us as runners we are very blessed and lucky that we have this.  I assume everyone has something in their life that they are passionate about and gives them this satisfaction but for me it will be running always. I just feel so lucky today to have a healthy body and the knowledge that running is there waiting for me when I need it.  Even when we are injured, or too tired, or feeling unconfident, or lacking motivation, we keep running because we know that runs like today will make the "bad" days of running worthwhile.

"The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."-Robert Frost

Asics Storm Miles: 6.00
Calories: 500.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

Lily asked me what my plan was for today's excersise.  I told her, "run until I drop from exhaustion."  I ran out of time before that happened but I gave it a good try.  I will have to get out tonight for a few more miles.

Brooks Launch #6 Miles: 9.00
Calories: 800.00
Comments(2)
Slow milesFast milesTotal Distance
10.004.0014.00

5 tm miles

45 minutes

9 miles outside in the pm

Pearl Izumi Streak II Miles: 5.00Asics Storm Miles: 9.00
Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

weights

90 minutes of elliptical hell

Calories: 800.00
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

lots of hills, up and down, up and down

Brooks Launch #6 Miles: 5.50
Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
9.003.0012.00

Good times with Kira today.  She mentions on her blog about gym eye candy.  Um, ya, there was some today.  If it gets you to run faster, then it's a plus, right?

Pearl Izumi Streak II Miles: 12.00
Calories: 1000.00
Comments(1)
Slow milesFast milesTotal Distance
2.007.009.00

9 miles around the river trail, Benjamin, and the neighborhoods.  I didn't think it would be a great run because I woke up feeling like I had a massive hangover, which really bites because I didn't get to have any of the fun of acquiring the hangover last night.  But once I got rolling, it came easy.  My average pace was 7:42 for the whole 9 miles.  I did several long hills too.  I had a dog follow me that I had to finally turn around and take back to its owners which added about a mile on my route.  I ran into Wes and Larry, the only people that I recognized today. Finally, the highlight of my whole run was at the end when I turned back into my neighborhood and saw the guy on the corner lot who likes to water his front lawn in nothing but a speedo which is barely visible under his gut.  Nice. Lily and Merri know who I am talking about I am sure. Can't miss him.

Have a great weekend!

Asics Storm Miles: 9.00
Calories: 800.00
Comments(4)
Slow milesFast milesTotal Distance
41.5014.0055.50
Asics Storm Miles: 24.00Brooks Launch #6 Miles: 14.50Pearl Izumi Streak II Miles: 17.00
Calories: 3900.00
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