My Daily Dose of Sanity

Week starting Jun 12, 2011

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Slow milesFast milesTotal Distance
30.505.5036.00
Brooks Launch #6 Miles: 14.00Pearl Izumi Streak II Miles: 22.00
Calories: 2700.00
Slow milesFast milesTotal Distance
8.000.008.00

8 miles of Sunday Sinning around the river trail today.  Overcast and the perfect temps and tons of beautiful summer smells and sounds made it as close to heaven as I can get here on earth.

Brooks Launch #6 Miles: 8.00
Calories: 700.00
Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

Started doing the Hal Higdon training today.  It's going to be hard to only do what he says.  I want to do so much more than the six.......

Brooks Launch #6 Miles: 6.00
Calories: 500.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Just some elliptical today but with my favorite people in the whole world so it's ok. :)

Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.004.009.00

weights

9 miles on the tm

4 interval sprints

felt really good

Pearl Izumi Streak II Miles: 9.00
Calories: 800.00
Comments(3)
Slow milesFast milesTotal Distance
4.001.505.50

5.5 miles then the elliptical for an hour.

I have big plans for tomorrow because I have a lot of time on my hands. We will see if I follow through with it.

Pearl Izumi Streak II Miles: 5.50
Calories: 700.00
Comments(3)
Slow milesFast milesTotal Distance
7.500.007.50

Pearl Izumi Streak II Miles: 7.50
Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
30.505.5036.00
Brooks Launch #6 Miles: 14.00Pearl Izumi Streak II Miles: 22.00
Calories: 2700.00
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