My Daily Dose of Sanity

May 02, 2024

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Wed, May 11, 2011
Slow milesFast milesTotal Distance
1.002.003.00

1 mile warm-up, 2 miles just under a 8:00 pace.  I had a one-upper guy on the tm next to me. Boy, that bugs me.  My buttock felt tight again so I did the elliptical for 40 minutes.  I usually keep the resistance around a 13 and the speed at about 6.5 miles/hr.  Today I kept that same resistance, but got my speed to stay around 9/hr.  It's amazing how much better I feel when I am not living in pain. Woohoo!

Pearl Izumi Streak II Miles: 3.00
Calories: 250.00
Comments
From Lily on Wed, May 11, 2011 at 13:19:17 from 67.199.178.210

I couldn't even last past a mile. My heel hurts

From Scott Wesemann on Wed, May 11, 2011 at 17:27:25 from 66.239.250.209

Good luck to your butt!!

Good to see you getting better.

From Merri on Thu, May 12, 2011 at 12:58:48 from 160.7.252.148

so glad your pain is gone!!! gotta love the one uppers. esp guys they can't be beat by a girl. no offense scott. :) ha jk

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